:truck: For Wednesday delivery, orders must be placed by **Tuesday 5pm**. For Sunday delivery, orders must be placed by **Friday 5pm**. *New menu posted on Sunday!*
:truck: For Wednesday delivery, orders must be placed by **Tuesday 5pm**. For Sunday delivery, orders must be placed by **Friday 5pm**. *New menu posted on Sunday!*

Weekly Menu

Our Chef curates a balanced menu every week of nine meals made from the freshest ingredients.

New menu posted every Sunday!

For Wednesday delivery, orders must be placed by Tuesday at 5pm. For Sunday delivery, orders must be placed by Friday at 5pm.

We serve most areas in the GTA: Toronto, North York, East York, Scarborough and Markham.
Our meals are also available for pickup at Bulldog Markham and Fitness Connection (Richmond Hill).

More local pickup locations to come.

On the Menu

Beef Bulgogi

$13.00

Beef Barbacoa

$14.68

Sweet Potato and Quinoa Cakes

$13.00
CALS: 334 | PROTEIN: 23G | CARBS: 41G | FAT: 10G

Blackened Basa

$13.00
CALS: 230 | PROTEIN: 28G | CARBS: 1G | FAT: 11G

Roasted Vegetable Frittata

$11.50
CALS: 312 | PROTEIN: 37G | CARBS: 35G | FAT: 1G

Chicken Souvlaki

$13.00
CALS: 432 | PROTEIN: 34G | CARBS: 47G | FAT: 13G

Soy Orange Ginger Salmon

$14.68
CALS: 312 | PROTEIN: 43G | CARBS: 20G | FAT: 7G

Protein Waffles

$11.50
CALS: 459 | PROTEIN: 21G | CARBS: 17G | FAT: 34G

Low Carb Pancakes

$11.50

Delivery Options

FREE PICKUP

No holds. Must be picked up on day selected.

SUNDAY ($5)

Delivery times: 9am – 12pm
Order deadline: Friday 5pm

WEDNESDAY ($5)

Delivery times: 12pm – 4pm
Order deadline: Tuesday 5pm

SPLIT ORDER ($10)

Split your order (min. 10 meals) to be delivered on both Sunday & Wednesday.

Use promo code START to get 10% off your first order!